On Tuesday, a contingent of New York Mets including Todd Frazier, Drew Gagnon, Steven Matz and J.D.Davis continued their annual tradition of visiting New York area fire house to commemorate the anniversary of September 11.

It’s hard to believe that it’s been 18 years since that tragic day. I guess it’s true what they say; time does not heal all wounds.

The pain of what happened on September 11th, 2001 has not subsided. We can put the tragedy of what took place on that day out of our minds, but we can never put it out of our hearts.

Let’s take some time to remember those victims and honor them. Let’s also take a few minutes to remember and honor those who still put their lives on the line every single waking hour, so that we here at home can go on living our lives and rebuilding the dreams that perished on that fateful day.

The best way to honor the fallen is to go on living our lives and cherishing the freedom for which they died defending.

The best way to honor the heroes who still fight to preserve our way of life, is to live our lives in a manner that is worth defending, and to reflect the values and the virtues of being an American, every single day.

Freedom and liberty can mean a million different things to a million different people, but there is one common truth that our differences cannot dissuade. Freedom is as fragile or as strong as the will of those who are willing to defend it.

Support our troops, remember September 11th, and be proud to be American.