Time For Prevention and Recovery 2.0

An article by posted on March 13, 2012

How has this worked out for the Mets?

The Mets’ medical staff has been under scrutiny for years, but maybe it is time to re-evaluate the team’s off-season and spring training conditioning programs.

Seven Mets, including David Wright, who returned to New York for further exams yesterday on his side, have rib cage, oblique or upper body injuries. Manager Terry Collins offered several theories, none of which are acceptable from a team that should know what it is doing. Collins mentioned excessive weight training, overworking in pre-game warm-ups, too much caffeine and not stretching properly or seriously.

All these suggestions are preventable, and honestly, inexcusable. One or two issues is one thing, but the Mets have seven players ailing since spring training. That doesn’t suggest a team with a handle on things.

Wright, Kirk Niewenhuis, Scott Hairston, and Robert Carson have side muscle injuries. Lucas Duda, Daniel Herrera and Reese Havens have back issues. To be fair, I don’t know what it is like with these injuries in other camps, but seven is an epidemic.

Either the players haven’t been schooled or given the proper conditioning programs, the teaching of such is inadequate, or these guys don’t know what they are doing. When it comes to the body core, flexibility is as important as strength.

When Sandy Alderson and Collins took over last year, they promised a return to basics and fundamentals, and that should include conditioning, too. The Mets aren’t a team that can afford any setbacks, and this shouldn’t be occurring, at least not to this degree.

About the Author ()

I am an active member of the BBWAA and have covered Major League Baseball in several capacities for over 20 years, including ten in New York working the Mets' and Yankees' beat. I covered the Baltimore Orioles for eight years and the Cleveland Indians before that. Today I am a freelance writer and social director for several media outlets and the Senior Editor for MetsmerizedOnline.com.

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