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	<title>Comments on: Lucas Duda Out With Back Stiffness, Joins Growing List Of Ailing Mets</title>
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	<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html</link>
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		<title>By: Lucas Duda Out With Back Stiffness, Joins Growing List Of Ailing Mets &#124; All New York Sports</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233427</link>
		<dc:creator>Lucas Duda Out With Back Stiffness, Joins Growing List Of Ailing Mets &#124; All New York Sports</dc:creator>
		<pubDate>Sat, 10 Mar 2012 05:21:49 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233427</guid>
		<description><![CDATA[[...] An article by Hojo’s Mojo   36 Comments [...]]]></description>
		<content:encoded><![CDATA[<p>[...] An article by Hojo’s Mojo   36 Comments [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Lucas Duda Out With Back Stiffness, Joins Growing List Of Ailing Mets &#124; All New York Mets</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233386</link>
		<dc:creator>Lucas Duda Out With Back Stiffness, Joins Growing List Of Ailing Mets &#124; All New York Mets</dc:creator>
		<pubDate>Sat, 10 Mar 2012 00:50:27 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233386</guid>
		<description><![CDATA[[...] An article by Hojo&#8217;s Mojo    36 Comments [...]]]></description>
		<content:encoded><![CDATA[<p>[...] An article by Hojo&#8217;s Mojo    36 Comments [...]</p>
]]></content:encoded>
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		<title>By: Fonzie13</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233352</link>
		<dc:creator>Fonzie13</dc:creator>
		<pubDate>Fri, 09 Mar 2012 21:42:31 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233352</guid>
		<description><![CDATA[Thanks for the link MNJ. It appears from some of the comments that Ismeal Cruz is no longer with the Mets judging by some of the comments. I had no idea. He&#039;s done some good things with the IFA&#039;s.]]></description>
		<content:encoded><![CDATA[<p>Thanks for the link MNJ. It appears from some of the comments that Ismeal Cruz is no longer with the Mets judging by some of the comments. I had no idea. He&#8217;s done some good things with the IFA&#8217;s.</p>
]]></content:encoded>
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	<item>
		<title>By: srt</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233347</link>
		<dc:creator>srt</dc:creator>
		<pubDate>Fri, 09 Mar 2012 20:49:48 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233347</guid>
		<description><![CDATA[Yeah, it&#039;s a minor league deal.
I&#039;d put him in the same category as Perez.  Career likely over.]]></description>
		<content:encoded><![CDATA[<p>Yeah, it&#8217;s a minor league deal.<br />
I&#8217;d put him in the same category as Perez.  Career likely over.</p>
]]></content:encoded>
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	<item>
		<title>By: stick</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233346</link>
		<dc:creator>stick</dc:creator>
		<pubDate>Fri, 09 Mar 2012 20:18:39 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233346</guid>
		<description><![CDATA[that&#039;s what you do I guess when you see your last shot slipping away.  Bummer, he seemed like a hard working dude.]]></description>
		<content:encoded><![CDATA[<p>that&#8217;s what you do I guess when you see your last shot slipping away.  Bummer, he seemed like a hard working dude.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: srt</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233257</link>
		<dc:creator>srt</dc:creator>
		<pubDate>Fri, 09 Mar 2012 18:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233257</guid>
		<description><![CDATA[Pridie just got suspended 50 games for violating the minor league drug policy.]]></description>
		<content:encoded><![CDATA[<p>Pridie just got suspended 50 games for violating the minor league drug policy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mr North Jersey</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233246</link>
		<dc:creator>Mr North Jersey</dc:creator>
		<pubDate>Fri, 09 Mar 2012 18:00:01 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233246</guid>
		<description><![CDATA[Off Topic: T Agee, came across this and thought you&#039;d find it of interest. 

http://www.fangraphs.com/blogs/index.php/ranking-the-30-minor-league-systems/]]></description>
		<content:encoded><![CDATA[<p>Off Topic: T Agee, came across this and thought you&#8217;d find it of interest. </p>
<p><a href="http://www.fangraphs.com/blogs/index.php/ranking-the-30-minor-league-systems/" rel="nofollow">http://www.fangraphs.com/blogs/index.php/ranking-the-30-minor-league-systems/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: stick</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233239</link>
		<dc:creator>stick</dc:creator>
		<pubDate>Fri, 09 Mar 2012 17:52:40 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233239</guid>
		<description><![CDATA[story seems to change on dontrelle.  Team doesn&#039;t actually know at this point 9from what I read).  He says he is ok, then not.  Biceps hurt, then forearm.  Not just tired (after 2 innings?)

I would not be surprised if thee was something physicially wrong in their but very possible that he just sucks now.  in any case, i expect he will be getting released in the near future (I think he came in on a MiL deal?).

stick the fork in him, he is done.]]></description>
		<content:encoded><![CDATA[<p>story seems to change on dontrelle.  Team doesn&#8217;t actually know at this point 9from what I read).  He says he is ok, then not.  Biceps hurt, then forearm.  Not just tired (after 2 innings?)</p>
<p>I would not be surprised if thee was something physicially wrong in their but very possible that he just sucks now.  in any case, i expect he will be getting released in the near future (I think he came in on a MiL deal?).</p>
<p>stick the fork in him, he is done.</p>
]]></content:encoded>
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		<title>By: srt</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233233</link>
		<dc:creator>srt</dc:creator>
		<pubDate>Fri, 09 Mar 2012 17:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233233</guid>
		<description><![CDATA[Is that what they&#039;re describing as Willis&#039; problem?  Think he&#039;s got like a 27.0 ERA for 2 outings so far.  Last I read, they said he was &#039;fatigued&#039;.  Fatigued? In ST?
Feel sorry for the D-Train.  He had such promise.]]></description>
		<content:encoded><![CDATA[<p>Is that what they&#8217;re describing as Willis&#8217; problem?  Think he&#8217;s got like a 27.0 ERA for 2 outings so far.  Last I read, they said he was &#8216;fatigued&#8217;.  Fatigued? In ST?<br />
Feel sorry for the D-Train.  He had such promise.</p>
]]></content:encoded>
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		<title>By: Mr North Jersey</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233227</link>
		<dc:creator>Mr North Jersey</dc:creator>
		<pubDate>Fri, 09 Mar 2012 17:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233227</guid>
		<description><![CDATA[This.

In comparison the Phils say Ryan Howard will wear a boot for at least another week. Utley is only taking BP and lil else and Brown&#039;s thumb injury is not that serious. Yankees had a pitcher starin his ankle and Dontrelle Willis has arm soreness.

Welcome to MLB Spring Training. :-)]]></description>
		<content:encoded><![CDATA[<p>This.</p>
<p>In comparison the Phils say Ryan Howard will wear a boot for at least another week. Utley is only taking BP and lil else and Brown&#8217;s thumb injury is not that serious. Yankees had a pitcher starin his ankle and Dontrelle Willis has arm soreness.</p>
<p>Welcome to MLB Spring Training. <img src='http://smhttp.18058.nexcesscdn.net/808D60/wordpress/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Kay</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233221</link>
		<dc:creator>Kay</dc:creator>
		<pubDate>Fri, 09 Mar 2012 17:31:32 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233221</guid>
		<description><![CDATA[Anything stop and think that for some of these listed are just typical ST issues that have been going on for ever, but now that we live in the age of 24 hour news and are inundated with people covering the Mets that every little thing is dissected?]]></description>
		<content:encoded><![CDATA[<p>Anything stop and think that for some of these listed are just typical ST issues that have been going on for ever, but now that we live in the age of 24 hour news and are inundated with people covering the Mets that every little thing is dissected?</p>
]]></content:encoded>
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	<item>
		<title>By: Metsie</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233209</link>
		<dc:creator>Metsie</dc:creator>
		<pubDate>Fri, 09 Mar 2012 17:20:45 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233209</guid>
		<description><![CDATA[I got a hold of the Duda report from Met doctors and it reads:

Ooh eeh ooh ahah ting tang wallawalla bingbang
Ooh eeh ooh ahah ting tang wallawalla bingbang

That said I&#039;m not too worried but I do feel that a guy with Duda&#039;s frame and build is very proned to having future back issues!

6&#039;4&quot; and 255Lbs frame carries a lot of momentum and puts a lot of stress on the spine!
Not saying it is a sure thing but when I see a guy that big one of the first things I think about is having him work out to build up those back muscles to handle all that stress!]]></description>
		<content:encoded><![CDATA[<p>I got a hold of the Duda report from Met doctors and it reads:</p>
<p>Ooh eeh ooh ahah ting tang wallawalla bingbang<br />
Ooh eeh ooh ahah ting tang wallawalla bingbang</p>
<p>That said I&#8217;m not too worried but I do feel that a guy with Duda&#8217;s frame and build is very proned to having future back issues!</p>
<p>6&#8217;4&#8243; and 255Lbs frame carries a lot of momentum and puts a lot of stress on the spine!<br />
Not saying it is a sure thing but when I see a guy that big one of the first things I think about is having him work out to build up those back muscles to handle all that stress!</p>
]]></content:encoded>
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	<item>
		<title>By: srt</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233208</link>
		<dc:creator>srt</dc:creator>
		<pubDate>Fri, 09 Mar 2012 17:17:35 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233208</guid>
		<description><![CDATA[Hey, Keith commented about the first televised game on WPIX this Sunday.  Said he hasn&#039;t received his WPIX shirt yet and he really needs it b/c he ordered a large.  Said the X-lrg he wore last year is too big.
Keith is always entertaining on these broadcasts - LOL.

Seriously though, big difference between a middle aged guy being in baseball shape and a kid actually getting paid to play the game today.
Not sure what the difference might be from back in Keith&#039;s day compared to today but most of those guys didn&#039;t keep in shape over the winter.  They&#039;d show up for ST not-in-the-best-shape-of-their-life.]]></description>
		<content:encoded><![CDATA[<p>Hey, Keith commented about the first televised game on WPIX this Sunday.  Said he hasn&#8217;t received his WPIX shirt yet and he really needs it b/c he ordered a large.  Said the X-lrg he wore last year is too big.<br />
Keith is always entertaining on these broadcasts &#8211; LOL.</p>
<p>Seriously though, big difference between a middle aged guy being in baseball shape and a kid actually getting paid to play the game today.<br />
Not sure what the difference might be from back in Keith&#8217;s day compared to today but most of those guys didn&#8217;t keep in shape over the winter.  They&#8217;d show up for ST not-in-the-best-shape-of-their-life.</p>
]]></content:encoded>
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		<title>By: Des</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233203</link>
		<dc:creator>Des</dc:creator>
		<pubDate>Fri, 09 Mar 2012 17:06:48 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233203</guid>
		<description><![CDATA[Keith said he never did a situp as a player.  Sure enough he was slim, trim and fit.  Now&#039;s the time for Keith to do some work on his midsection.  Has he looked in the mirror?  Rusty Staub&#039;s big belly girth is slowly being challenged.

Oh Gary, please pass another Krispy Kreme to Keith ....]]></description>
		<content:encoded><![CDATA[<p>Keith said he never did a situp as a player.  Sure enough he was slim, trim and fit.  Now&#8217;s the time for Keith to do some work on his midsection.  Has he looked in the mirror?  Rusty Staub&#8217;s big belly girth is slowly being challenged.</p>
<p>Oh Gary, please pass another Krispy Kreme to Keith &#8230;.</p>
]]></content:encoded>
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		<title>By: Mr North Jersey</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233193</link>
		<dc:creator>Mr North Jersey</dc:creator>
		<pubDate>Fri, 09 Mar 2012 16:55:01 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233193</guid>
		<description><![CDATA[http://www.youtube.com/watch?v=NAExoSozc2c]]></description>
		<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=NAExoSozc2c" rel="nofollow">http://www.youtube.com/watch?v=NAExoSozc2c</a></p>
]]></content:encoded>
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		<title>By: stick</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233190</link>
		<dc:creator>stick</dc:creator>
		<pubDate>Fri, 09 Mar 2012 16:45:05 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233190</guid>
		<description><![CDATA[so instead of all this working out, they should be in the clubhouse smoking and drinking beer, and occasionally a little something &quot;extra&quot;?]]></description>
		<content:encoded><![CDATA[<p>so instead of all this working out, they should be in the clubhouse smoking and drinking beer, and occasionally a little something &#8220;extra&#8221;?</p>
]]></content:encoded>
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	<item>
		<title>By: srt</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233184</link>
		<dc:creator>srt</dc:creator>
		<pubDate>Fri, 09 Mar 2012 16:35:50 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233184</guid>
		<description><![CDATA[Listening to Keith yesterday during the game.  He attributes it to all the situps they&#039;re doing now for training.  &#039;I never did a sit up in my life&#039;, he said.  LOL.....he recommends they all give them up.  Said they hardly ever heard of oblique injuries back in his day.]]></description>
		<content:encoded><![CDATA[<p>Listening to Keith yesterday during the game.  He attributes it to all the situps they&#8217;re doing now for training.  &#8216;I never did a sit up in my life&#8217;, he said.  LOL&#8230;..he recommends they all give them up.  Said they hardly ever heard of oblique injuries back in his day.</p>
]]></content:encoded>
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	<item>
		<title>By: LG</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233180</link>
		<dc:creator>LG</dc:creator>
		<pubDate>Fri, 09 Mar 2012 16:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233180</guid>
		<description><![CDATA[There are a number of muscles that make up the general ribcage area with the obliques being one of them. The obliques are mostly around the abdominal area (basically border the abdominal muscles), extending a bit upwards  There are several other muscles in the rib cage area as well. With the generic &quot;rib cage soreness&quot; diagnosis Wright&#039;s injury could be an oblique one as well, but it could be to one of the other muscles. The way they are describing it it seems like his injury is higher up above the oblique, but I don&#039;t know.   

Either way I think the prognosis is similar and depends on the severity of the injury.  It&#039;s all the twisting and torque involved in swinging a bat in particular that can make those injuries to the core obliques, back, ribs, abs, difficult to deal with and easy to aggravate.]]></description>
		<content:encoded><![CDATA[<p>There are a number of muscles that make up the general ribcage area with the obliques being one of them. The obliques are mostly around the abdominal area (basically border the abdominal muscles), extending a bit upwards  There are several other muscles in the rib cage area as well. With the generic &#8220;rib cage soreness&#8221; diagnosis Wright&#8217;s injury could be an oblique one as well, but it could be to one of the other muscles. The way they are describing it it seems like his injury is higher up above the oblique, but I don&#8217;t know.   </p>
<p>Either way I think the prognosis is similar and depends on the severity of the injury.  It&#8217;s all the twisting and torque involved in swinging a bat in particular that can make those injuries to the core obliques, back, ribs, abs, difficult to deal with and easy to aggravate.</p>
]]></content:encoded>
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	<item>
		<title>By: t agee</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233170</link>
		<dc:creator>t agee</dc:creator>
		<pubDate>Fri, 09 Mar 2012 15:51:36 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233170</guid>
		<description><![CDATA[Agree completely Stick.  

Hopefully Torres is healthy and playing well and there&#039;s no need for another CFer until a day off at the end of May or so.]]></description>
		<content:encoded><![CDATA[<p>Agree completely Stick.  </p>
<p>Hopefully Torres is healthy and playing well and there&#8217;s no need for another CFer until a day off at the end of May or so.</p>
]]></content:encoded>
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	<item>
		<title>By: Mr North Jersey</title>
		<link>http://metsmerizedonline.com/2012/03/lucas-duda-out-with-back-stiffness-joins-growing-list-of-ailing-mets.html#comment-233169</link>
		<dc:creator>Mr North Jersey</dc:creator>
		<pubDate>Fri, 09 Mar 2012 15:51:26 +0000</pubDate>
		<guid isPermaLink="false">http://metsmerizedonline.com/?p=74045#comment-233169</guid>
		<description><![CDATA[Ha! More like a big street sign that says &quot;Proceed with caution&quot;.]]></description>
		<content:encoded><![CDATA[<p>Ha! More like a big street sign that says &#8220;Proceed with caution&#8221;.</p>
]]></content:encoded>
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